UPDATE: Since publishing my pace chart articles I've created several calculators. If you want to check out half-marathon race paces, I've created separate charts for that distance which you can see by clicking here. Just in case you have a hankering to try and beat the fastest marathon performances of all time! There are three charts one in miles, one in km and finally one with both units.įor context, the first two entries are for Eluid Kipchoge's sub 2 hour marathon (the INEOS Challenge, Vienna Oct 2019) and his new official world record time set at Berlin Marathon in Sept 2022. Alongside each finishing time is the pace per mile and the average speed that equates to. The charts below provide finishing times in 5-minute increments from 2 hours and 25 minutes all the way up to 7 hours and 30 minutes.
Then the pace charts below could be quite a useful tool to get an idea of the average pace and speed you'd need to maintain for the entire 26.2 miles or 42.195 km. This is to ensure that the sidewalks can be reopened to the public.If however, you'd like to achieve a specific target marathon finish time. and the last Southbound runner (on the West sidewalk from the Dillingham Lot) must access the bridge by 8:50 a.m. What You Need to Know: The last Northbound runner (on the East sidewalk) must access the Golden Gate Bridge by 7:40 a.m. Positive energy from Full Marathon spectators at the finish line and along the Bay Bridge.
Up-close views of major league sports stadiums including homes of the Golden State Warriors and the San Francisco Giants.Iconic parks, areas and neighborhoods including Fisherman’s Wharf, the Marina Green, Crissy Field and Sausalito, Presidio, Golden Gate Park, the Haight St, and the Mission District.Breathtaking views from the Golden Gate Bridge of the San Francisco Bay.What You’ll Experience: Running the full marathon in San Francisco is a thrill! Along the way, you’ll take in: Start Line: Embarcadero at Mission Finish Line: Embarcadero at Folsom Distance: 26.2 miles with a 6-hour time limit. Run the 2023 Full Marathon Sunday, July 23rd, 2023
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